[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.salis.cz\/co-vam-pomuze-se-vzpamatovat-z-vanocniho-prejidani\/#Article","mainEntityOfPage":"https:\/\/www.salis.cz\/co-vam-pomuze-se-vzpamatovat-z-vanocniho-prejidani\/","headline":"Co v\u00e1m pom\u016f\u017ee se vzpamatovat z v\u00e1no\u010dn\u00edho p\u0159ej\u00edd\u00e1n\u00ed","name":"Co v\u00e1m pom\u016f\u017ee se vzpamatovat z v\u00e1no\u010dn\u00edho p\u0159ej\u00edd\u00e1n\u00ed","description":"N\u011bkte\u0159\u00ed z n\u00e1s se na V\u00e1noce net\u011b\u0161\u00ed ani tak kv\u016fli d\u00e1rk\u016fm a poh\u00e1dk\u00e1m, ale pr\u00e1v\u011b kv\u016fli t\u011bm hromad\u00e1m j\u00eddla, kter\u00e9 jsou v\u0161ude p\u0159\u00edtomn\u00e9. Sma\u017een\u00fd kapr, \u0159\u00edzky, bramborov\u00fd sal\u00e1t, houbov\u00e1 nebo…","datePublished":"2022-10-15","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.salis.cz\/author\/#Person","name":"","url":"https:\/\/www.salis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"salis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.salis.cz\/wp-content\/uploads\/pexels-element-digital-712323.jpg","url":"https:\/\/www.salis.cz\/wp-content\/uploads\/pexels-element-digital-712323.jpg","height":0,"width":0},"url":"https:\/\/www.salis.cz\/co-vam-pomuze-se-vzpamatovat-z-vanocniho-prejidani\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":414,"articleBody":"        N\u011bkte\u0159\u00ed z n\u00e1s se na V\u00e1noce net\u011b\u0161\u00ed ani tak kv\u016fli d\u00e1rk\u016fm a poh\u00e1dk\u00e1m, ale pr\u00e1v\u011b kv\u016fli t\u011bm hromad\u00e1m j\u00eddla, kter\u00e9 jsou v\u0161ude p\u0159\u00edtomn\u00e9. Sma\u017een\u00fd kapr, \u0159\u00edzky, bramborov\u00fd sal\u00e1t, houbov\u00e1 nebo ryb\u00ed pol\u00e9vka, v\u00e1no\u010dn\u00ed \u0161tola, vanilkov\u00e9 rohl\u00ed\u010dky, lineck\u00e9 cukrov\u00ed, vinn\u00e1 klob\u00e1sa, chleb\u00ed\u010dky\u2026a vy m\u00e1te pocit, \u017ee mus\u00edte v\u0161echno ochutnat. P\u00e1r dn\u00ed v\u0161echno poctiv\u011b ochutn\u00e1v\u00e1te, a nakonec skon\u010d\u00edte s pln\u00fdm b\u0159ichem, p\u00e1len\u00edm \u017e\u00e1hy a naprosto rozhozen\u00fdm tr\u00e1ven\u00edm.Jak se tedy vzpamatovat z v\u00e1no\u010dn\u00edch n\u00e1jezd\u016f na tal\u00ed\u0159e s j\u00eddlem?Preventivn\u011b se nep\u0159ej\u00eddejteNejjednodu\u0161\u0161\u00ed rada ze v\u0161eho je \u2013 prost\u011b se nep\u0159ej\u00eddejte. To, \u017ee jsou V\u00e1noce neznamen\u00e1, \u017ee mus\u00edte skon\u010dit pomalu v nemocnici s otravou \u017ealudku. Ochutnejte klidn\u011b od v\u0161eho ale po tro\u0161k\u00e1ch a v\u010das si \u0159ekn\u011bte dost. Uvid\u00edte, \u017ee to ocen\u00edte, i kdy\u017e si po Nov\u00e9m roce stoupnete na v\u00e1hu.DigestivaJako takov\u00e1 prvn\u00ed pomoc p\u0159i p\u0159ejeden\u00ed slou\u017e\u00ed l\u00e9ky ze skupiny digestiv. Ty podporuj\u00ed tr\u00e1ven\u00ed a urychluj\u00ed proces vst\u0159eb\u00e1v\u00e1n\u00ed j\u00eddla v tr\u00e1vic\u00edm traktu. V\u011bt\u0161ina z nich je voln\u011b prodejn\u00e1 ve v\u0161ech l\u00e9k\u00e1rn\u00e1ch.Jedl\u00e1 sodaJedl\u00e1 soda napom\u016f\u017ee va\u0161emu tr\u00e1ven\u00ed a pom\u016f\u017ee v\u00e1m tak\u00e9 od p\u00e1len\u00ed \u017e\u00e1hy. Jen na ni nespol\u00e9hejte moc \u010dasto, proto\u017ee pokud budete u\u017e\u00edvat sody p\u0159\u00edli\u0161, m\u016f\u017ee v\u00e1m zp\u016fsobit zase jin\u00e9 pot\u00ed\u017ee. Rozm\u00edchejte jednu \u010dajovou l\u017ei\u010dku sody ve sklenici vody a obsah vypijte.\u010cajeTepl\u00e9 \u010daje v\u00e1m pomohou zklidnit rozbou\u0159en\u00fd \u017ealudek a ud\u011blaj\u00ed v\u00e1m dob\u0159e. Na podporu tr\u00e1ven\u00ed a \u00falevu od pocitu pln\u00e9ho b\u0159icha se doporu\u010duje \u010daj z\u00e1zvorov\u00fd nebo fenyklov\u00fd, kter\u00fd funguje i proti nad\u00fdm\u00e1n\u00ed. Doporu\u010dujeme za\u0159adit tak\u00e9 \u010daj na odvodn\u011bn\u00ed organismu, kter\u00fd v\u00e1m pom\u016f\u017ee se zadr\u017eovanou vodou, kterou zp\u016fsobuje velk\u00fd p\u0159\u00edjem soli.Tepl\u00e9 ml\u00e9koJako prvn\u00ed pomoc p\u0159i pocitu plnosti m\u016f\u017eete vyu\u017e\u00edt tak\u00e9 tepl\u00e9 ml\u00e9ko. Jednodu\u0161e si hrn\u00ed\u010dek ml\u00e9ka oh\u0159ejte v kastr\u016flku a m\u016f\u017eete p\u0159idat \u0161petku sko\u0159ice. Vypijte ho, dokud je opravdu hork\u00e9, ne\u010dekejte, a\u017e vychladne.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co v\u00e1m pom\u016f\u017ee se vzpamatovat z v\u00e1no\u010dn\u00edho p\u0159ej\u00edd\u00e1n\u00ed","item":"https:\/\/www.salis.cz\/co-vam-pomuze-se-vzpamatovat-z-vanocniho-prejidani\/#breadcrumbitem"}]}]