[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.salis.cz\/detska-hriste-na-zahrade-prispivaji-k-lepsi-kvalite-zivota-deti-i-dospelych\/#Article","mainEntityOfPage":"https:\/\/www.salis.cz\/detska-hriste-na-zahrade-prispivaji-k-lepsi-kvalite-zivota-deti-i-dospelych\/","headline":"D\u011btsk\u00e1 h\u0159i\u0161t\u011b na zahrad\u011b p\u0159isp\u00edvaj\u00ed k lep\u0161\u00ed kvalit\u011b \u017eivota d\u011bt\u00ed i dosp\u011bl\u00fdch","name":"D\u011btsk\u00e1 h\u0159i\u0161t\u011b na zahrad\u011b p\u0159isp\u00edvaj\u00ed k lep\u0161\u00ed kvalit\u011b \u017eivota d\u011bt\u00ed i dosp\u011bl\u00fdch","description":"D\u00fdchejte \u010derstv\u00fd vzduch Mnoz\u00ed z v\u00e1s mo\u017en\u00e1 tak\u00e9 za\u017eili v d\u011btstv\u00ed \u0161koln\u00ed v\u00fduku, kdy se v jej\u00edm pr\u016fb\u011bhu zapom\u00ednalo na pravideln\u00e9 v\u011btr\u00e1n\u00ed. Kdy\u017e se toti\u017e sejde v jedn\u00e9 \u0161koln\u00ed t\u0159\u00edd\u011b…","datePublished":"2022-12-26","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.salis.cz\/author\/#Person","name":"","url":"https:\/\/www.salis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"salis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.salis.cz\/wp-content\/uploads\/sandpit-gd6eb7be3e_640.jpg","url":"https:\/\/www.salis.cz\/wp-content\/uploads\/sandpit-gd6eb7be3e_640.jpg","height":0,"width":0},"url":"https:\/\/www.salis.cz\/detska-hriste-na-zahrade-prispivaji-k-lepsi-kvalite-zivota-deti-i-dospelych\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":433,"articleBody":"   D\u00fdchejte \u010derstv\u00fd vzduchMnoz\u00ed z v\u00e1s mo\u017en\u00e1 tak\u00e9 za\u017eili v d\u011btstv\u00ed \u0161koln\u00ed v\u00fduku, kdy se v jej\u00edm pr\u016fb\u011bhu zapom\u00ednalo na pravideln\u00e9 v\u011btr\u00e1n\u00ed. Kdy\u017e se toti\u017e sejde v jedn\u00e9 \u0161koln\u00ed t\u0159\u00edd\u011b nap\u0159\u00edklad t\u0159icet \u017e\u00e1k\u016f, a v\u0161ichni tu po celou dobu vydechuj\u00ed jedovat\u00fd oxid uhli\u010dit\u00fd, m\u016f\u017ee to m\u00edt neblah\u00fd vliv nejen na jejich \u0161koln\u00ed v\u00fdsledky, ale zejm\u00e9na na v\u00fdvoj nervov\u00e9 soustavy a mozku. Zaj\u00edmejte se o to, zda va\u0161e ratolesti maj\u00ed zaji\u0161t\u011bn\u00e9 ve \u0161koln\u00edch prostor\u00e1ch v\u011btr\u00e1n\u00ed, a nab\u00eddn\u011bte jim v\u00edce \u010dasu p\u0159i pobytu v exteri\u00e9ru na vlastn\u00ed zahrad\u011b, kde je p\u0159ece jen ovzdu\u0161\u00ed mnohem zdrav\u011bj\u0161\u00ed.Umo\u017en\u011bte d\u011btem v\u00edce voln\u00e9ho pohybuDv\u011b hodiny t\u011blesn\u00e9 v\u00fdchovy t\u00fddn\u011b je v r\u00e1mci \u0161koln\u00ed v\u00fduky pro d\u011btsk\u00fd organismus naprosto nedostate\u010dn\u00e1 doba. Nen\u00ed nutn\u00e9 z nich budovat olympijsk\u00e9 hv\u011bzdy, ale p\u0159ece jen by se m\u011bly d\u011bti v\u00edce h\u00fdbat. Nedostatku pohybu bohu\u017eel nahr\u00e1vaj\u00ed i vysp\u011bl\u00e9 modern\u00ed technologie, nam\u00edsto p\u0159irozen\u00e9ho skota\u010den\u00ed \u010dastokr\u00e1t shled\u00e1v\u00e1me posed\u00e1vat d\u011bti a ml\u00e1de\u017e s mobiln\u00edmi telefony, a ty pak fotb\u00e1lek na pl\u00e1cku za m\u011bstem sp\u00ed\u0161e vym\u011bn\u00ed za n\u011bjakou ak\u010dn\u00ed hru na notebooku.Poskytn\u011bte va\u0161im ratolestem v\u00edce pohybu nap\u0159\u00edklad prost\u0159ednictv\u00edm d\u011btsk\u00fdch h\u0159i\u0161\u0165 na zahradu, kde budou m\u00edt k dispozici p\u00edskovi\u0161t\u011b, prol\u00e9za\u010dky, houpa\u010dku, houpac\u00ed s\u00ed\u0165, lano na \u0161plh\u00e1n\u00ed a dal\u0161\u00ed podobn\u00e9 atrakce.Nepodce\u0148ujte nedostatek vitam\u00ednu DS t\u00edmto fenom\u00e9nem se bohu\u017eel setk\u00e1v\u00e1me \u010d\u00edm d\u00e1l \u010dast\u011bji a t\u00fdk\u00e1 se to v\u011bt\u0161iny na\u0161\u00ed populace. D\u00e9lka slune\u010dn\u00edho svitu v zimn\u00edch m\u011bs\u00edc\u00edch je velmi kr\u00e1tk\u00e1 a v l\u00e9t\u011b se to sice sna\u017e\u00edme dohnat pobytem v p\u0159\u00edrod\u011b, ale ne v\u017edy se to da\u0159\u00ed naplnit tak, jak by tomu m\u011blo b\u00fdt v optim\u00e1ln\u00edm p\u0159\u00edpad\u011b. Lid\u00e9 d\u0159\u00edve pob\u00fdvali venku mnoho hodin hlavn\u011b v r\u00e1mci pracovn\u00ed \u010dinnosti, jen\u017ee my tr\u00e1v\u00edme v\u011bt\u0161inu \u010dasu uvnit\u0159 budov. Sna\u017ete se db\u00e1t o to, abyste vy i va\u0161e d\u011bti byli vystaveni slunci del\u0161\u00ed \u010das. D\u011btsk\u00e9 h\u0159i\u0161t\u011b je pro tuto p\u0159\u00edle\u017eitost vhodn\u00fdm \u00fato\u010di\u0161t\u011bm.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u011btsk\u00e1 h\u0159i\u0161t\u011b na zahrad\u011b p\u0159isp\u00edvaj\u00ed k lep\u0161\u00ed kvalit\u011b \u017eivota d\u011bt\u00ed i dosp\u011bl\u00fdch","item":"https:\/\/www.salis.cz\/detska-hriste-na-zahrade-prispivaji-k-lepsi-kvalite-zivota-deti-i-dospelych\/#breadcrumbitem"}]}]