[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.salis.cz\/dovolena-jako-v-nebi\/#Article","mainEntityOfPage":"https:\/\/www.salis.cz\/dovolena-jako-v-nebi\/","headline":"Dovolen\u00e1 jako v nebi","name":"Dovolen\u00e1 jako v nebi","description":"Dne\u0161n\u00ed zp\u016fsob \u017eivota je velmi zrychlen\u00fd. Neust\u00e1le se p\u0159ed n\u00e1mi hromad\u00ed nov\u00e9 a nov\u00e9 povinnosti i c\u00edle, kter\u00fdch bychom m\u011bli dos\u00e1hnout a kter\u00e9 bychom m\u011bli splnit. N\u011bkdy je tento styl…","datePublished":"2022-12-19","dateModified":"2022-12-19","author":{"@type":"Person","@id":"https:\/\/www.salis.cz\/author\/#Person","name":"","url":"https:\/\/www.salis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dac37d998cdbc92cc7ee5d23d4d689a369122af40c5450007470acab45b61d68?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"salis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.salis.cz\/wp-content\/uploads\/rough-horn-g76605a6a2_640.jpg","url":"https:\/\/www.salis.cz\/wp-content\/uploads\/rough-horn-g76605a6a2_640.jpg","height":0,"width":0},"url":"https:\/\/www.salis.cz\/dovolena-jako-v-nebi\/","about":["Spole\u010dnosti"],"wordCount":408,"articleBody":"      Dne\u0161n\u00ed zp\u016fsob \u017eivota je velmi zrychlen\u00fd. Neust\u00e1le se p\u0159ed n\u00e1mi hromad\u00ed nov\u00e9 a nov\u00e9 povinnosti i c\u00edle, kter\u00fdch bychom m\u011bli dos\u00e1hnout a kter\u00e9 bychom m\u011bli splnit. N\u011bkdy je tento styl \u017eivota tak nesnesiteln\u00fd, \u017ee to odn\u00e1\u0161\u00ed na\u0161e t\u011blo i na\u0161e psychika. Ka\u017ed\u00fd z n\u00e1s snad u\u017e n\u011bkdy za\u017eil moment, \u017ee byl tak utahan\u00fd, \u017ee ned\u011blal p\u0159es v\u00edkend nic jin\u00e9ho, ne\u017e spal a odpo\u010d\u00edval. Psychika tento zp\u016fsob \u017eivota odsk\u00e1\u010de je\u0161t\u011b h\u016f\u0159. Tolik informac\u00ed, kter\u00e9 mus\u00edme zpracovat, je\u0161t\u011b nikdy b\u011bhem evoluce z vn\u011bj\u0161\u00edho prost\u0159ed\u00ed nep\u0159ich\u00e1zelo. Na\u0161e CNS je tak neust\u00e1le v z\u00e1p\u0159ahu a nem\u016f\u017ee si odpo\u010dinout. Mnohdy pak vys\u00edl\u00e1 sign\u00e1ly, \u017ee u\u017e d\u00e1l nem\u016f\u017ee. Tyto sign\u00e1ly \u010dasto p\u0159ech\u00e1z\u00edme a nev\u011bnujeme jim dostate\u010dnou pozornost. Jen\u017ee jednou v z\u00e1chvatu zoufalstv\u00ed psychika \u00fapln\u011b p\u0159epne \u010di vypne. To se klinicky m\u016f\u017ee projevit r\u016fzn\u00fdmi zp\u016fsoby. Nej\u010dast\u011bj\u0161\u00ed je celkov\u00e1, dlouhodob\u00e1 \u00fanava, ztr\u00e1ta motivace, sklesl\u00e1 n\u00e1lada. Vedle toho se tyto probl\u00e9my projev\u00ed tak\u00e9 na fyzick\u00e9m zdrav\u00ed. Obzvl\u00e1\u0161\u0165 v zimn\u00edm obdob\u00ed se projevuj\u00ed r\u016fzn\u00e1 psychosomatick\u00e1 onemocn\u011bn\u00ed. M\u016f\u017ee se jednat o opakuj\u00edc\u00ed se nevysv\u011btliteln\u00e9 bolesti, \u010dasto hlavy, na hrudi, ale i jin\u00fdch \u010d\u00e1st\u00ed t\u011bla. Vedle toho se takov\u00fdto dlouhodob\u00fd stres odr\u00e1\u017e\u00ed na zdrav\u00ed v\u0161ech ostatn\u00edch syst\u00e9m\u016f. Lid\u00e9 pod st\u00e1l\u00fdm stresem jsou n\u00e1chyln\u011bj\u0161\u00ed k infek\u010dn\u00edm nemocem, jako je klidn\u011b oby\u010dejn\u00e1 r\u00fdma nebo ch\u0159ipka, ale tak\u00e9 i k infarktu, mrtvici, nebo diabetu mellitu druh\u00e9ho typu. Jedn\u00edm z nejvyu\u017e\u00edvan\u011bj\u0161\u00edm a nejb\u011b\u017en\u011bj\u0161\u00edm \u0159e\u0161en\u00edm je dovolen\u00e1. Aktu\u00e1ln\u011bj\u0161\u00ed je zimn\u00ed dovolen\u00e1, kterou si mnoz\u00ed vyhled\u00e1vaj\u00ed v zahrani\u010d\u00ed. D\u016fvodem je obvykle velmi m\u00edrn\u00e1 zima v na\u0161ich kon\u010din\u00e1ch, kter\u00e1 nep\u0159eje ly\u017eov\u00e1n\u00ed a dal\u0161\u00edm zimn\u00edm sport\u016fm. Ale i v \u010cesku je mo\u017en\u00e9 naj\u00edt luxusn\u00ed m\u00edsta, kde se d\u00e1 sportovat velmi dob\u0159e a po dlouh\u00e9m dni si i za\u017e\u00edt komfort v hotelu. Doln\u00ed Morava ubytov\u00e1n\u00ed https:\/\/www.skibukovka.cz\/cz\/ubytovanibude pro V\u00e1s velmi p\u0159\u00edjemn\u00fdm z\u00e1\u017eitkem, na kter\u00fd nikdy nezapomenete.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dovolen\u00e1 jako v nebi","item":"https:\/\/www.salis.cz\/dovolena-jako-v-nebi\/#breadcrumbitem"}]}]